Beauty Fitness and Health services, UK - Yoga for depression and anxiety

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12 April 2008

Yoga for depression and anxiety

I teach courses and also offer private lessons for using yoga for the treatment of anxiety and depression. Classes are generally 2 hrs and focus on a combined approach between mindfulness, yoga poses, mindfulness, and breath work.
Please contact me for details
Blessings,
Heather MAson

Email: heather.f.mason@googlemail.com
Phone: 07988821323

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